Friday, March 16, 2012

Red Curry Vegetables and Quinoa


INGREDIENTS:
1 T - Extra virgin olive oil
1 lg Onions chopped
1 c - Green Peppers, chopped
1 T - Garlic Paste
1 t - Ginger Paste
2 T - Maesri - Red Curry Paste
1 t - Ground Cumin
1 c - Spinach - Frozen
2 c - Broccoli - Raw or frozen
1/4 c -  Fresh Cilantro, chopped
1 c - Quinoa - Cooked
28 oz can diced tomatoes with basil
1 c  Lite Coconut Milk

DIRECTIONS:
saute onions, peppers, garlic paste, ginger paste, chili paste & cumin until veggies are tender

add broccoli and spinach and cook till tender

Add quinoa, tomatoes and coconut milk, simmer to blend, 15 - 20 minutes

add cilantro before serving.

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