Ingredients
15oz Part Skim Ricotta Cheese, 1 container
1# Frozen Chopped Spinach- thawed and water squeezed out
2T Crushed Garlic
2 Eggplant - Raw, unpeeled - sliced longways into 1/8" slices
1c Parmesan Shredded Cheese- divided
2 c Shredded Cheese - Mozzarella 2% Milk Part Skim
8oz Baby Bella Mushrooms- sliced
3c Hunt's - Original Style Traditional Spaghetti Sauce
Directions
Thaw & squeeze water out of spinach
Combine with ricotta, garlic, 1/4c of the Parmesan, salt and pepper to taste - let sit for flavors to meld
Wash & slice the eggplant into 1/8" slices, layer the slices in a colander, sprinkle with salt between layers to avoid bitterness. Weight with an inverted plate, and I use a full tea kettle on top to press the slices well. Let drain about an hour. Pat slices dry.
Preheat oven to 350 degrees.
Coat a pan with cooking spray & saute eggplant slices till fork tender
In the bottom of a 13 x 9 in baking pan, spread a little of the sauce, layer, eggplant, ricotta mixture, mushrooms, sauce, a sprinkle of Parmesan, a layer of mozzarella. End with sauce, and a slight sprinkle of mozzarella.
Cover the pan and bake about 60 minutes. Let site 15 minutes before cutting and serving.
Enjoy!
Calories: 274
Carbs: 33
Fat: 13
Protein: 19
Fiber: 7
Potassium: 315
I am making this one too! Yum.
ReplyDeleteIt is pretty yummy, Minelle. Let us know how you liked it!
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