Saturday, April 6, 2013

Great Breakfast Smoothie

Lots of vitamins, antioxidents, sea veggies and the kids will never know - beautifully fruity, smooth and creamy!

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Ingredients (serves 3):

1 cup unsweetened Almond Milk
1 cup Plain non-fat Greek yogurt
3 scoops Vanilla Whey Protein Powder
3 scoops Jarrow Green Defense Super Green Foods
1 tsp Spirulina Powder (Blue-Green Algae)
2 cups Frozen Mixed Berries (I used Blackberries, Raspberries & Blueberries)

DIRECTIONS:

Easy-peasy - throw it all in the blender and blend till smooth. Enjoy!

Nutrition/serving:
Calories: 285
Carbs: 24g
Fat: 4g
Protein: 34g
Fiber: 8g
Potassium: 367g










































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