Showing posts with label antioxidents. Show all posts
Showing posts with label antioxidents. Show all posts

Saturday, April 6, 2013

Great Breakfast Smoothie

Lots of vitamins, antioxidents, sea veggies and the kids will never know - beautifully fruity, smooth and creamy!

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Ingredients (serves 3):

1 cup unsweetened Almond Milk
1 cup Plain non-fat Greek yogurt
3 scoops Vanilla Whey Protein Powder
3 scoops Jarrow Green Defense Super Green Foods
1 tsp Spirulina Powder (Blue-Green Algae)
2 cups Frozen Mixed Berries (I used Blackberries, Raspberries & Blueberries)

DIRECTIONS:

Easy-peasy - throw it all in the blender and blend till smooth. Enjoy!

Nutrition/serving:
Calories: 285
Carbs: 24g
Fat: 4g
Protein: 34g
Fiber: 8g
Potassium: 367g